Retreats

A science-based wellbeing retreat for founders, consultants and leaders in high-pressure roles

Yasuragi (安らぎ) Retreat

For seven days, step away, from daily distractions and immerse yourself in a quieter Japan: coastal islands, cedar forests, mountain rivers, and onsens

March 23 – March 31

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Yasuragi (安らぎ) Retreat

For eight days, step away, from daily distractions and immerse yourself in a quieter Japan: coastal islands, cedar forests, mountain rivers, and onsens

March 31 – April 7

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Stress-o-meter

Burnout is the syndrome resulting from chronic workplace stress that has not been successfully managed. (WHO, 2022)

We go beyond surface-level fixes through the implementation of individual stress management and systemic workplace strategies that allow us to resolve root causes, foster organizational hygiene and align high performance with sustainable wellbeing.