Welcome to AI Panda

Your confidential, burnout and wellbeing coaching assistant.

How it Works

  • Ask anything related to stress, burnout, boundaries, motivation, or clarity.
  • Share what you’re experiencing — AI Panda responds in real time.
  • Your session is temporary: once you refresh or exit, the conversation disappears.

What AI Panda Helps With

  • Understanding stress and burnout patterns
  • Improving clarity and emotional regulation
  • Exploring boundaries, workload, motivation, and decision-making
  • Offering grounded, non-judgmental guidance

Privacy & Confidentiality

  • No personal data collected
  • No chat history stored
  • No human review — conversations are erased automatically

 

For full details on privacy, terms, and safety, please review our Privacy Policy, Terms of Use, and Safety Disclaimer.

Stress-o-meter

Burnout is the syndrome resulting from chronic workplace stress that has not been successfully managed. (WHO, 2022)

We go beyond surface-level fixes through the implementation of individual stress management and systemic workplace strategies that allow us to resolve root causes, foster organizational hygiene and align high performance with sustainable wellbeing.